April 14, 2019 2 min read

Gluten Free Cinnamon Oat Muffins

By Andrea Morris

If you like cinnamon rolls, but prefer to maintain a healthy lifestyle, you'll love these muffins made from Happy Day Brands Superfood Oats, ground down into flour. Added bonus: this recipe is cholesterol free as the seeds from the oatmeal blend act as an egg substitute for baking purposes. They have all the softness and flavor you want from a baked good, with an upgraded nutrition profile.

Vegan, Gluten-Free, Paleo Friendly, Dairy-Free




  • 3 tbl vegan butter
  • 1 tsp cinnamon
  • 3 tbl coconut sugar
  • 1/2 cup chopped pecans


  1. Preheat oven to 375.
  2. For the muffins: thoroughly combine dry ingredients, then add the remaining and stir until batter is smooth.
  3. Lightly spray muffin tin and fill each space 3/4 of the way.
  4. Prepare topping (not including pecans) and drizzle over top the batter.
  5. Sprinkle on chopped pecans.
  6. Bake for 18-20 minutes until center comes clean with a toothpick.


Meet Andrea Morris:

Andrea MorrisI’m an artist at heart, but was always restless and moved from one inspiration to the next. Then my family and I all went vegan together on July 4, 2017. Ever since, I’ve poured my creativity into exploring textures and flavors of all kinds of plant based foods. Eventually Plant Food Recipes was born, where I inspire others to get creative in the kitchen. I’m honored to partner with Happy Day Brands to contribute to the growing library of recipes using these amazing products.

You can find her recipes on Instagram at @plantfoodrecipes



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