Our Happy Day Superfood Oatmeal is all natural and handcrafted with our unique Gluten Free, Non-GMO blend of 8 Superfood Grains (Whole Oats, Teff, Quinoa Flakes, Chia, Golden Flax, Hemp, Red Quinoa and Amaranth). Each flavor is blended with a variety of dried fruits, nuts, seeds, spices and infused with HAPPINESS and a PASSION TO DO GOOD. The result... a delicious, good for you start to your morning that nourishes your mind, body, and enlightens your taste buds.