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  • May 10, 2019 2 min read


    By Sara Stewart

    Baked these a couple weeks ago and there was no trace of them two days after they came out of the oven (save for a few stray oats on the floor — streusel toppings can be messy). These muffs are simultaneously soft, dense, fluffy, and crumbly — all the adjectives I look for in a muffin descriptive — and they’re totally customizable to your taste (peanut butter makes a great swap for cashew butter).


    Optional — but encouraged — Streusel Topping:


          1. Preheat oven to 350 degrees F. Grease a 12-cup muffin tin with cooking spray or coconut oil; set aside.
          2. In a blender or food processor, combine all ingredients, except optional streusel topping. Blend for 1-2 minutes, or until a thick, smooth batter forms. Evenly pour batter into prepared muffin tin.
          3. For the streusel topping (optional), combine brown sugar, coconut oil, and oats in a small bowl. Use your fingers to pinch it together, and then evenly distribute it over the muffins.
          4. Bake muffins for 25-30 minutes, or until a toothpick comes out clean.
          5. Enjoy!


            Meet Sara Stewart:

            Sara Stewart, MS CHES, is a nutritionist, health educator, and recipe developer passionate about inspiring others to live their healthiest lives. She shares easy meal ideas and lifestyle tips on her Instagram page, and helps brands increase digital engagement through imagery and community building. Sara is an avid runner, traveler, and coffee shop-goer. 

            You can find her recipes on Instagram at @sara.haven



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